Zumba
High-energy, music-led cardio with dance-inspired movement. Every experience level is welcome.
Learn about Zumba →Music-driven group fitness
Coach Michelle — Zumba & POUND Instructor in Hesperia, CA
Michelle brings the energy to ATG Fitness with welcoming group classes that turn cardio, rhythm, and movement into a shared celebration.
Every level welcome
Come for the music. Keep moving together.
Coach Michelle leads Zumba and POUND classes for people who want an energetic group workout without an intimidating atmosphere. Her classes welcome beginners, experienced participants, and the person who is still convinced they have two left feet.
Zumba uses dance-inspired movement and upbeat music for cardio. POUND uses lightly weighted drumsticks and rhythmic, full-body movement. The formats are different, but the spirit is the same: follow along at a manageable pace, enjoy the room, and build familiarity over time.
You do not need to arrive knowing the routine. Michelle’s role is to lead the class and help participants keep moving. Current class times and availability are listed in the ATG Fitness booking system.
Train with Coach Michelle
Choose your class
POUND
Rhythmic, full-body movement using lightly weighted drumsticks for a different approach to group cardio.
Learn about POUND →Book a class
Check current availability
ATG Fitness operates by scheduled session. Purchase the group package below, or contact the team if you have a question about which format to try.