Personal Training
Individualized coaching for strength, muscle building, performance, and general fitness.
Program details →Alex Hernandez leads personal training, youth sports performance, All The Reps strength classes, and online fitness and nutrition coaching at ATG Fitness.
Alex coaches with one conviction: fitness is worship when it points back to the Giver. Across 15 years of coaching, he has worked in individual, group, youth, and remote settings. At ATG Fitness, that experience connects four programs under a common approach—clear instruction, appropriate progressions, accountability, and service.
Young athletes work on broad athletic foundations such as speed, agility, jumping, strength, and confidence. Adults can choose one-on-one personal training or All The Reps, a coach-led strength and conditioning class built around progressive training blocks. Clients who train elsewhere can work with Alex through online programming and nutrition support.
Not every client needs the same format. Review the programs below, then use the live booking system or contact ATG Fitness if you want help choosing a starting point.
Individualized coaching for strength, muscle building, performance, and general fitness.
Program details →Coach-led speed, agility, jumping, strength, and confidence development.
Program details →Progressive strength work, partner-based training, and conditioning.
Program details →Customized app-based programming, nutrition guidance, and check-ins.
Program details →All coaching and class times are managed through the ATG Fitness booking system. If you are enrolling a child and want homeschool funding information, visit the Homeschool PE page.