Kids Athlete Performance: coming soon. Text (760) 981-0200 to get on the interest list.
Build the foundation
Better movement for every sport
ATG Youth Sports Performance helps young athletes build physical qualities that carry across sports: acceleration, change of direction, landing, jumping, strength, coordination, and confidence. Athletes do not need to arrive with advanced experience or play one particular sport. The goal is to meet each child at an appropriate starting point and develop the movement foundation that supports future training.
Coach Alex Hernandez brings 15 years of coaching experience to the program. Sessions are coach-led and structured rather than free play. Athletes learn how to perform each drill, receive feedback, and progress when they demonstrate the control and readiness for the next step.
Training is organized for ages 6–18 and adjusted for age and ability. A younger child’s session should not look like a scaled-down adult workout, and a high-school athlete may need a different level of speed, power, and strength work. Progressions keep the core purpose consistent while making the training appropriate for the group.
Program focus
Skills young athletes can practice and build
Speed
Acceleration positions, running mechanics, and purposeful repetitions that reinforce efficient movement.
Agility
Deceleration, change of direction, balance, and body control for game-like movement demands.
Power
Age-appropriate jumping, landing, and explosive movement with an emphasis on quality.
Strength
Foundational patterns and progressions that match the athlete’s ability and training age.
Coming soon
Open to local and homeschool families
Kids Athlete Performance: coming soon. Text (760) 981-0200 to get on the interest list.
Kids ages 6–12 can start now with our free Kids PE Class. See class times on the live schedule. Homeschool families can find more on the Homeschool PE page.
Kids Athlete PerformanceComing soon · text (760) 981-0200 for the interest list
Free Kids PE ClassAges 6–12 · limited spots · times on the live schedule · sign up free
FormatIn-person, coach-led group sessions
Location17229 Lemon St, Units E4 & E5, Hesperia, CA 92345
Common questions
Youth training FAQ
What ages can join?
The program serves ages 6 through 18, with coaching and progressions adjusted for age, ability, and experience. Kids 6–12 can start now with our free Kids PE Class. See class times on the live schedule.
Is the Kids PE Class really free?
Yes. The Kids PE Class is free for ages 6–12. See class times on the live schedule. Spots are limited. Sign your kids up in about a minute at alltheglory.fitness/kids. Already have the ATG app? Open it, tap Book, pick Kids PE Class and tap Book my kids. New to ATG? Tap the class on our schedule to get your free app. A parent signs the waiver once. Questions? Text (760) 981-0200.
Does my child need to play a specific sport?
No. Training develops broad athletic qualities that can support many sports as well as active kids who want to move better.
